01
The cause, not the symptom
We do not just suppress pain or temporarily switch off inflammation. The goal is to understand why the body broke down and to restore balance at the root.
Naturopathic physician · 35 years of practice
Ayurveda that restores health — not just masks symptoms
Consultations and individual cleansing programs with Dr. Grigory Chegorko — a physician with classical medical training and 30 years of experience in natural medicine. In person in Saint Petersburg, Gatchina, Helsinki, Cyprus, India, or online.
I reply personally, usually within a day · online consultations available
35+
years
of medical
practice
of medical
practice
35+
years of medical practice
30
years in natural medicine
5
countries where I see patients
60 min
consultation length
About the doctor
Grigory Grigorievich Chegorko
I came to Ayurveda not "instead of" medicine, but after it. Ten years in emergency medicine, twenty-five in private practice, plus regular training in India. The main principle I have kept since my student years is "Do no harm."
Education
- 1989Irkutsk State Medical Institute — medical degree, specialty "General Medicine".
- 1989–90Residency at the Leningrad Institute of Expert Physicians — specialty "expert neurologist".
- 1990Classical massage and manual therapy. Specializations: family doctor, acupuncture, Su Jok.
- 2002–2003Herbal medicine (phytotherapy).
- 2004Certificate, Chairman of Latvian Republic Acupuncture and Nontraditional Medicine Association — Ayurvedic course of massage and basic elements of Ayurveda.
- 2005Traditional (Ayurvedic) and rehabilitative medicine in patient recovery. The Panchakarma method.
- 2006Certificate, Chairman of Latvian Republic Society "Association of Holistic Medicine and Naturopathy" — Ayurvedic course of Panchakarma.
- 2008India, Annapurnamma Ayurveda Academy — Certificate of Appreciation. Practical course and theory of Panchakarma.
- 2011India, Arya Vaidya Pharmacy (Coimbatore) Ltd. — Course Completion Certificate: Concepts of Ayurveda and its Treatment Approaches (pulse diagnosis, materia medica, patient examination, diseases and clinical application). The Ayurvedic Trust, Saranya Campus, Navakkarai, Coimbatore.
- 2014India, Arya Vaidya Chikitsalayam & Research Institute (Coimbatore) — Certificate: Ayurveda workshop on clinical diagnosis & therapeutic approach.
Work experience
- 1986–87Irkutsk Regional Hospital — nurse in the emergency surgery department.
- 1987–89Irkutsk Regional Hospital — nurse in the cardiology department.
- 1989–1999Saint Petersburg, Medical Association No. 21 — doctor in the emergency care unit.
- 2000–2001Saint Petersburg, City Hospital No. 20 — naturopathic doctor in the alternative treatments department.
- 2001Saint Petersburg, Zapad-Vostok LLC — chief physician, naturopathic doctor.
- since 2013Arogya Oy, Helsinki, Finland — owner and Ayurvedic doctor.
Approach
Why Ayurveda works
Why Ayurveda works
where pills cannot
Modern Western medicine is good at treating acute conditions and managing symptoms. Ayurveda is about something else — about the cause, fine-tuning, and helping the body do its own work again.
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Only natural means
Herbal oils, powders, ghee, honey, rice, fresh herbs. No chemicals and no side effects from taking "medicine to fix the medicine."
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An individual approach
We define your constitution, the level of toxin build-up, and the weak systems — then build a program just for you. No templates.
Services and prices
Where treatment begins
Everything starts with a consultation — without it, no treatments can be prescribed. During the consultation I will identify your constitution, find problem areas, and put together a plan.
Doctor's consultation
Individual constitution, level of toxin build-up, recommendations on nutrition, corrections, and any further tests. In person or online.
Abhyanga
Traditional full-body oil massage. Removes dryness, balances the nervous system, helps with sleep problems, anxiety, and back issues.
Shirodhara
A continuous flow of warm herbal oil onto the forehead. One of the most effective treatments for anxiety, insomnia, and chronic stress.
Marma therapy
Work on energetically active points. Releases blocks, relaxes muscles, eases pain, and supports the work of the internal organs.
Udvartana
Dry massage with fat-burning herbal powders. Anti-cellulite and lymphatic drainage effect. Helpful for excess weight, varicose veins, and diabetes.
Nasya
Clears mucus and cleanses the nose and throat. Improves breathing, oxygen levels in the blood, and cleanses everything above the collarbones.
Ayurvedic facial massage
Work with special oils and active points on the face. More than skincare — it brings calm and inner balance.
Birth-chart diagnostics
Analysis based on the date, place, and time of birth. Helps to see deeper causes of illness and recurring psychological patterns.
Flagship program
Panchakarma — full cleansing course
A set of Ayurvedic treatments that bring the whole body back into balance. Designed individually after a consultation. The course lasts 1–3 weeks. Panchakarma is what makes it possible to deal with chronic illness, autoimmune issues, and imbalances of the neuroendocrine system — and gives a clear rejuvenating effect.
- Consultation and program designWe define your constitution, the severity of imbalances, and build an individual plan.
- Preparation stageWarm oils, massages, and herbal blends — they soften and pull toxins (Ama) out of the tissues.
- Main cleansingOne or several of the five classical procedures (this is where the name "pancha-karma" — "five actions" — comes from).
- Recovery and dietPersonal nutrition and herbs after the course. This is where the result is locked in.
Reviews
What patients say
Real stories from people who have taken courses and consultations with me. Full texts and videos — nothing edited out.
I have been working with Dr. Chegorko for three years. We met by chance — and as we know, nothing happens by accident. After my first Panchakarma my digestion and immune system were restored for a long time: through the whole winter I did not get sick once, not even a runny nose. And that was while everyone around me at home was ill and coughing in my face — my small child was in kindergarten at the time. The past year was full of stress, and my immune system, autonomic nervous system, and heart all faltered (the result of stress — tachycardia). Dr. Chegorko was literally my emergency help and twice "pulled" me and my nervous system back from the edge. The Panchakarma oil massages brought me back into balance. I could physically feel things getting easier and feel like myself again. I cannot remember the last time I felt that — full balance in mood and in the body. When you talk with Dr. Chegorko, you start to understand yourself and your accumulated questions through your constitution and the reasons behind your imbalances. Beyond the help itself, talking with him is incredibly pleasant. You feel real support and real care. I am grateful to the universe that I met such a wonderful doctor and person on my path.
Video review
Video review
Locations
Where I see patients
I do not work from a single office — Panchakarma courses need time and the right setting. Here is where you can come for a consultation and treatments right now.
Saint Petersburg
Regular consultations, treatments, and Panchakarma programs.
Gatchina
Visiting appointments and the full range of Ayurvedic treatments.
Helsinki
Appointments and Panchakarma courses for patients from Europe.
Paphos and the area around it
Seasonal Panchakarma courses in a small, comfortable hotel among banana plantations.
The home of Ayurveda
Large autumn Panchakarma programs in real Indian clinics.
A consultation from anywhere
Diagnostics, choosing nutrition and herbs, preparation for a future course.
Frequently asked
What people usually ask before booking
Where do I start?
With a consultation — in person or online, 60 minutes, 3,000 ₽. During it I will define your individual constitution, find problem areas, and tell you whether you need Panchakarma, separate treatments, or simply a change in nutrition.
Can Ayurveda replace conventional medicine?
No, and I never suggest that. Ayurveda complements modern medicine: it works where pills only mask the symptom, and it helps the body cope on its own. Acute conditions always need conventional medical care.
How long does a Panchakarma course last?
From 7 to 21 days. A short course is good for support, while full cleansing and a real reset of the systems need 14–21 days. The plan is built individually after the consultation.
Are there any contraindications?
Yes. Acute conditions, decompensated chronic illness, and pregnancy. All of this is discussed during the first consultation — if needed I will recommend extra tests.
How is an online consultation different from an in-person one?
In person I can see more (pulse, skin, posture). Online is excellent diagnostics through symptoms, history, nutrition, and lifestyle. For patients in other cities and countries the online format works very well.
How do I pay?
For in-person treatments — on site. For online consultations and course bookings — by agreement through messengers: choose what is convenient for you.
Contacts
Write to me — I'll reply personally
The fastest way is WhatsApp or Telegram. Write freely: what is troubling you, where you are, and what format suits you best.
Message on WhatsApp
Message on Telegram
info@ayurdoctor.eu
Subscribe to the doctor's channel —
@dr_chegorko
(news about courses, useful Ayurveda tips, schedules)
Russia
Finland and Europe
+358 44 986 5851 — WhatsApp
Helsinki
Cyprus
+357 95 73 4498 — course bookings
Paphos and the area around it